February 2025

Aerobic Exercise after a Sport-Related Concussion Improves Executive Function

New Study Shows that Aerobic Exercise after a Sport-Related Concussion Improves Executive Function

Think rest is best after a concussion? Think again! A study published in the February 2025 issue of the Journal of Sports Sciences titled “Sub-symptom Threshold Aerobic Exercise Improves Executive Function in Individuals with Sport-Related Concussion” explores the impact of controlled aerobic exercise on cognitive recovery post-concussion. The University of Western Ontario in Canada research […]

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New Study on Concussion Prevalence and Knowledge in Top Level Youth Karate Athletes

New Study on Concussion Prevalence and Knowledge in Top Level Youth Karate Athletes

Concussion and sports most often brings to mind football, but other sports also see their fair share of concussions. One that is not mentioned often is karate. A recent study published in Injury Prevention, titled “Concussion History and Knowledge Among Top-Level Youth Karate Athletes”, sheds light on the prevalence of concussions and the level of

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NEJM Paper Outlines Active Management for Recovery from Concussion

NEJM Paper Outlines Active Management for Recovery from Concussion

Recent research from the University at Buffalo, published in the New England Journal of Medicine, emphasizes that active management is the most effective approach for recovering from concussions. This method contrasts with the traditional practice of prolonged rest, advocating instead for a brief rest period followed by prescribed physical activity. Key Insights from the Study:

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