November 2025

How Exercise Tolerance, Balance and Eye Tracking Can Reveal More About Concussions

How Exercise Tolerance, Balance and Eye Tracking Can Reveal More About Concussions

When someone gets a concussion, the signs aren’t always easy to see. Balance, coordination, and eye movements can all change in ways that might not be obvious to the person or their coach. New research now shows that studying how people move and react can give doctors more reliable ways to understand concussion recovery. Below, […]

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Concussion Recovery: How Early Aerobic Exercise Speeds Healing

Concussion Recovery: How Early Aerobic Exercise Speeds Healing

When you think of recovery after a concussion, you might picture dark rooms, long naps, and avoiding screens. However, the latest science says that the path to healing may include getting moving sooner, with safe aerobic exercise.  An October 2025 study published in the American Journal of Physical Medicine & Rehabilitation, “Promoting Early Aerobic Exercise Initiation

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Fear Avoidance After Concussion: When Overcaution Slows Recovery

Fear Avoidance After Concussion: When Overcaution Slows Recovery

When someone sustains a concussion, clinicians often focus on the brain’s physical healing: managing symptoms, ensuring rest, prescribing gradual return to activity. But recovery isn’t purely biological. Psychological and behavioral factors play a huge role and a new study suggests fear-avoidance, may meaningfully affect how well someone recovers. A recent study, “Fear-Avoidant Adults Have Worse Clinical

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